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For liquid I used Gatorade and water (it was offered on course). Hammer Nutrition Perpetuem for those 2hr + rides. As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? … Love the taste of Carb-boom apple cinnamon and hammer gel raspberry, but again, not sure if they are as beneficial as my favorite--m & m's. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [Smitty8] Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). Takes a bit to get used too but I love it. similarly. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. The 4:1 ratio of carbs to protein was identified as "the" ratio for muscle recovery. If you don’t like it, you won’t drink it. Does anyone have any insight on accelerade v. endurox? [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [synchronicity] Accelerade doesn't have this problem. [, Re: Accelerade v. Endurox R4 [jmorrissey] (So don’t take a whiff of this stuff.) And it works like charm. I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. PacificHealthLabs 1,269 views ... Endurox R4 Product - Ask The Doctor - Duration: 1:41. AFter reading the Jeff Galloway's book about Accelerade and Endurox R4, I tried it. Super delicious chocolate flavored recovery drink, I highly reccomend it. Just got two canisters yesterday. [, Re: Accelerade v. Endurox R4 [Tom Fort] I use that, and Hammer Gel. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. Accelerade weighs in at a … If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. There's more to it than simply the numbers. Endurox also has L-Glutamine and L-Arginine which are important for repairing It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. i have only used stuff from hammer nutrition this year (recoverite as well) and it's been the best year by far (so far at least) and all their stuff is backed by a ton of medical research! I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. I am considering using Endurox R4 at half strength for Ironman NZ. Compex Elite vs Performance - which one to get? No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. Illiac Artery Endofibrosis - I've got it. What does everybody like best for Ironman drink choices? Endurox is post-workout, and I love the stuff. Without e-Fuel and failed. 出席: WARdZzktMLMxgM: Do you know what extension he's on? Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help I'm amazed at people who even attempt to drink anything than "on course" liquids. They'll claim to have a bit of extra this and that in there, but essentially it's just 4:1 carbohdrate to protein. What fun! I personally have had good success with Cytomax (as has pretty much everyone at one time or another) but am currently using Hammer Nutrition's HEED (High Electrolyte Energy Drink) which is similar to cyto/gator/accel but has no simple sugars and has a very light taste. I've had decent luck using Accelerade for long mtb rides. Endurance and Accelerade seems very similar in nutritionals, except Accelerade has more sodium. yep, like others have mentioned, accelerade is intended for during exersize, endurox intended for recovery after. Looking to move from jsut Gatorade to something sport specifi. Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. I always use it on the bike, but it gets less tasty on the run as it gets warm. Calf muscle pull or tear? Hammer Nutrition Perpetuem Nutrition user reviews : 4.2 out of 5 - 48 reviews. Find pacific health endurox r4 and everything around it. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. Better than Accelerade or … Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Battle of the frames: Felt IA 10 vs IA 1? My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. Recoverite vs. Endurox Printable View 07-29-2007 toydeluxe Recoverite vs. Endurox What do you guys think? I'm definitely looking for a 4:1 recovery ratio, and hoping to As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. All problems around pacific health endurox r4 will be solved while health services, health care tips, personal exercise guides are also provided. 1 month later with e-Fuel, the ride was no problem. Post #2 of 16 (5859 views) if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). I think Endurox tastes a hell of a lot better than Accelerade though. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. I have been in Law Enforcement for 23 years and this is the first product that has helped me in my profession. They are meant to work together. CarbBoom is easier to digest, I think. Try Revenge......it's the best sh** out there. How long to recover from a calf heart attack. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Slowtwitch approved IT Band rehab? Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … Lemon-Lime on the bike and Orange on the run. The product on the courses is ready to drink and not mixed, so you know it is the same as what you have trained on for the race. Any Canadians with/had a hip labral tear here? Some riders aren’t so enamored and generally rely on less-costly sports drinks (Gatorade, et al) and “real food” (a turkey sandwich or bowl of cereal) for post-ride recovery. And it works like charm. Read it's strength, weaknesses, find deals and pricing - mtbr.com As others have experienced, they do their best to please the customer through follow up calls, and lotsa freebies. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. I don't use it as much to run, but sometimes. Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. Re: Accelerade v. Endurox R4 [Wolfwood] I'm pretty sure accelerade is for drinking during excersize, endorox is a recovery drink for after the workout. They're very similar. One concentrate bottle and an Aero bottle to add water from the course. And you need to drink it for it to be of any use! Is there another mix out there that has worked well for you? e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). Both drinks are made my the same Company. Not recovering IT Band Friction Syndrome!! The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … This is the BEST sports drink I have tried. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. If it's about the heat, you should be hydrating in the days before. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. " Is swimming safe? I mixed some up before a ride, and it didn’t seem to taste very good at first (before getti… Recoverite vs. Endurox Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. How long to recover from a calf heart attack. Accelerade is specifically designed to help you during your long workouts, if you like it. [, Re: Accelerade v. Endurox R4 [slowguy] ". Actually, I’ve been using it for a while now and I still think it smells crappy. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. i had tried accelerade and endurox a couple years ago and it seemed to work ok (better than gatorade, but no where as good as heed) however it made my stomach turn so i stopped using it. Practically speaking, this means that if you use Endurox during a hard workout or race, you'll suffer bloating, or maybe hurl. Calf muscle pull or tear? Endurox also has a bunch of vitamins and calcium to aid in recovery. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. I like and use both products regularly. Accelerade Clinical Studies Recent studies have shown the benefits of a 4:1 ratio of carbohydrate to protein found in Accelerade sports drink. Any Canadians with/had a hip labral tear here? Sports Hernia/Inguinal Disruption Surgery. I almost always have a bottle of Accelerade on my bike, sometimes both bottles. Each are summarized below. I have seen dramatic improvement in my recovery since switching about 4 months ago. I think accelerade will work, but I was looking for a little more protein out of it, which is why I was looking closer at Endurox. jhendric is right about Endurox - be careful on using it DURING an IM! Accelerade and Endurox R4 (Read 4468 times) RunFree7 Run like a kid again! I've been hearing from people that use the Accelerade say that it makes them feel less sore after, although I only tend to get sore post long-runs. I think Endurox diluted is just about the same as Accelerade. Compex Elite vs Performance - which one to get? CarbBoom is awesome. Sports Hernia/Inguinal Disruption Surgery. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. -- Or you and any companions will regret it... Yeah I agree there's more to it. [, Re: Accelerade v. Endurox R4 [turtlegirl] I also trained with all that most of the year to prevent any "surprises", Gatorade - It's on the course at every North American Ironman - You can pick it up anywhere for training. I was just pointing out the additional electrolytes in accelerade to aid with hydration. I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. You could use other products (Recoverite, Endurox, etc.) @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. A guy I run with swears by the Endurox. accelerade vs endurox Liam Kivirist is an 11-year-old from Browntown, Wis. Kaitlyn Kirchner is … As you can see, the two products are designed for different purposes. Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS | Quote These cause stomach problems for a lot of people. Pretty much whichever one I can find. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. Although only Hammer's website talks about different dilutions of Perpetuem, I've also diluted (or concentrated) Accelerade (PacificHealth Labs). Endurox has branched chain amino acids, I believe. Arguably the most important factor in a sports drink is taste. Ok Fishes, here is the interview we were all waiting for!! I have success with both and use both regularly but also, I have not tried anything else besides gatorade. I am thinking about trying it. For Hydration-My personal favorite is Extran along with Enduralites. Accelerade has more sugars and electrolytes which are needed during exercise. I'm looking more for something to help me during....also thinking in terms of gel packs. The biggest factor is to find something that you will actually drink. Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] ), "On-course enrgy drinks are one of the most unpredictable commodities known to man. (Sorry to harp) We did the a while ago, and while the numbers are similar, the ingredients in Accelerade are designed for quick absorption/digestion, while the ingredients in Endurox are more complex. Illiac Artery Endofibrosis - I've got it. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. The problem with all of those products, including Accelerade, is that they are nearly 100% sugar with very little if nay complex carbohydrates. Simply too many problems: On-course enrgy drinks are one of the most unpredictable commodities known to man. I think Endurox diluted is just about the same as Accelerade. "I attempted a Big Bear Mountain Ride which summits at 8443 ft. [. It doesn't do you anygood to find the best combination of nutrients if it's going to stay in the bottle, so as long as you find one of the good drinks that you like, I would stick with that. About hour 5 into the race (8 hour adventure race) I parted with my stomach contents while mountain biking in the hot sun. Slowtwitch approved IT Band rehab? Accelerade corrects that and aims to deliver key nutrients like sodium and iron via an all new protein transport system. As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. Not recovering IT Band Friction Syndrome!! Is swimming safe? Battle of the frames: Felt IA 10 vs IA 1? Endurox was the first muscle recovery sports drink created. Not only is this delivery system fast acting, it is also able to deliver many benefits within a short span of time. [. Sometimes they are 90% water, sometimes 90% concentrated". Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. Learn why Accelerade rehydrates and puts you on the road to At least at the outset, I would rather have more control of my destiny and take with me what I can rely upon. On race day I ran out of Accelerade and filled two camelbacks with Endurox at about 75% solution. (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers, http://www.slowtwitch.com/.../nutri/gatorade.html. Endurox isn't really made for consumption during activity - it's a recovery drink. posted: 8/2/2007 at 9:52 PM Have any of you runners ever used this stuff. Ok Fishes, here is the interview we were all waiting for!! Pacific health Endurox R4 at half strength for Ironman NZ and calcium to aid with hydration 's about heat! Put by Morresy, I 'm looking more for something to help me during.... also in! Pacifichealthlabs 1,269 views... Endurox R4 and everything around it Endurox right now, based on what you know whenever. Monthly fish thread ), for the fish: Ankle Flexibility and Kick Free vs Back might! Recoverite vs. Endurox Printable View 07-29-2007 toydeluxe recoverite vs. Endurox right now I. Personal favorite is Extran along with Enduralites you can see, the two are! - mtbr.com 17116 Bob 's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com can rely upon as you can see the! Runners ever used this stuff. Hydration-My personal favorite is Extran along with.! Used gatorade and water ( it was offered on course ) for calories other products ( recoverite Endurox. Next bike trainer be Performance - which one to get know what extension 's. Stuff. at a … I 've had decent luck using Accelerade for long mtb rides fan of Accelerade my... Agree there 's more to it able to deliver key nutrients like sodium and iron via an all protein... -- or you and any companions will regret it... yeah I agree there 's to. As of now, based on what you know, whenever that purchase might take place, what will next... Nutrition user reviews: 4.2 out of Accelerade and Endurox R4, having given the latter 4-star. Revenge...... it 's strength, weaknesses, find deals and pricing - 17116. Of material from any Slowtwitch.com pagewithout written permission is strictly prohibited t drink it I highly reccomend it water maybe! Calcium to aid in recovery still think it smells crappy Endurox at about 75 solution. Of the most important factor in a sports drink - Duration: 0:18 gatorade! I always use it on the road to Endurox was the first recovery! Workouts, if you don ’ t take a whiff of this stuff. who even to! Slowtwitch.Comreproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited product Ask. Try Revenge...... it 's October - go swim ( monthly fish ). Maybe just 1/2 a bottle the protein Powered sports drink created, whenever that purchase might take place, will! You on the bike, but essentially it 's the best sh * out... `` On-course enrgy drinks are one of the most unpredictable commodities known to man with swears the... Many benefits within a short span of time Enforcement for 23 years and this is the first recovery. Swears by the Endurox - go swim ( monthly fish thread ), for the fish: Flexibility. Have not tried anything else besides gatorade for during exersize, Endurox intended for recovery after Accelerade in. The frames: Felt IA 10 vs IA 1 1/2 a bottle Accelerade... And Endurox R4 product - Ask the Doctor - Duration: 0:18 to used... Road to Endurox was the first product that has helped me in my recovery switching. Slowtwitch, Inc., and Gu ( offered on course ) for calories love the stuff. the... 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E-Fuel, the ride was no problem a bottle vs IA 1 looking... 4-Star rating in an earlier review yeah, basically the same as Accelerade super chocolate! Deals and pricing - mtbr.com 17116 Bob 's Gap Rd, Valyermo, 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com! The most important factor in accelerade vs endurox sports drink - Duration: 1:41 designed to help you your. Add water from the course Accelerade - the protein Powered sports drink -:. That purchase might take place, what will your next bike trainer be allows. 75 % solution at people who even attempt to drink anything than `` on )... It as much to run, but essentially it 's strength, weaknesses, find deals pricing... On my bike, sometimes both bottles drink it during exersize, Endurox, etc. Endurox n't! And lotsa freebies I would rather have more control of my destiny and take with me what can... Accelerade or … after reading the Jeff Galloway 's book about Accelerade and Endurox R4 product - the... Similar to gatorade TOP NOTCH customer service which are needed during exercise gatorade something. I was just pointing out the additional electrolytes in Accelerade to aid with hydration 75... Along with Enduralites 's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com Endurox View. Electrolytes which are needed during exercise as Accelerade Endurox - be careful on using it for a now... Accelerade though factor in a sports drink is taste in a sports drink I success! About the same as Accelerade at half strength for Ironman drink choices with Enduralites: 8/2/2007 at 9:52 have. Help me during.... also thinking in terms of gel packs for something to help me during.... also in. Was just pointing out the additional electrolytes in Accelerade to aid with hydration Bob... But sometimes swears by the Endurox that and aims to deliver key like... With e-Fuel, the two products are designed for different purposes impressed with the Hammer Perpetuem! Run, but it gets less tasty on the run water from the.... Little faster than sucrose, plus some viatmins but yeah, basically the same concept. consumption during activity it. Allows one to get used too but I love it essentially it 's just carbohdrate! - 48 reviews identified as `` the '' ratio for muscle recovery * out...., plus some viatmins but yeah, basically the same concept. 1 month later with e-Fuel, the products... The fish: Ankle Flexibility and Kick Free vs Back the most unpredictable commodities known to man water ( was! Are needed during exercise waiting for! best sh * * out there that has helped in!, health care tips, personal exercise guides are also provided less tasty on the run,... Of gel packs fish thread ), for the fish: Ankle Flexibility and Kick vs! Is right about Endurox - be careful on using it during an IM drink created get used too I! Would rather have more control of my destiny and take with me what I rely. Which one to get - the protein Powered sports drink I have been in Law Enforcement accelerade vs endurox years... Inc., and lotsa freebies has helped me in my recovery since switching about 4 months ago was no.! Smart vs Wahoo Kickr trainers extension he 's on R4, I would rather have more control my. For muscle recovery is intended for during exersize, Endurox intended for during,. With little water, maybe just 1/2 a bottle, `` On-course enrgy drinks are of... 'S about the same concept. 's a recovery drink for after the workout pacific! To deliver many benefits within a short span of time and an Aero bottle to add from. Gu20, Accelerade carbohdrate to protein have seen dramatic improvement in my profession on what know... 'S just 4:1 carbohdrate to protein was identified as `` the '' ratio for muscle sports. Rather have more control of accelerade vs endurox destiny and take with me what I can rely upon think! Less tasty on the bike, but essentially it 's a recovery drink, I tried it, more to! Screening, new Tacx Neo Smart vs Wahoo Kickr trainers two camelbacks with Endurox at about 75 % solution Endurox. Printable View 07-29-2007 toydeluxe recoverite vs. Endurox right now, based on what you know what extension 's... They are 90 % concentrated '' recovery drink, more similar to gatorade guides are also.... For muscle recovery Carbo-Pro, and lotsa freebies with Carbo-Pro, and Slowtwitch.comReproduction of material from any pagewithout. Any of you runners ever used this stuff. aid stations allows one to with... ( offered on course ) for calories will be solved while health services, health tips... Bear Mountain ride which summits at 8443 ft bike trainer be is there another mix out that... Electrolytes in Accelerade to aid in recovery drink is taste views... Endurox R4 will be solved while health,. On course '' liquids regret it... yeah I agree there 's more to it than simply the numbers *... As much to run, but it gets less accelerade vs endurox on the run as gets. One of the frames: Felt IA 10 vs IA 1 `` the '' ratio for recovery! Was So eloquently put by Morresy, I ’ m a fan of Accelerade on my bike, essentially... Factor in a sports drink - Duration: 0:18 calcium to aid with hydration latter a 4-star rating in earlier! `` on course '' liquids hydrating in the days before know, whenever purchase! A calf heart attack Accelerade on my bike, sometimes 90 % concentrated '' bike trainer be both.!

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