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Therefore, it enhances the fertility of men, who have troubles with conceiving. Wash the meat properly at least twice. Furthermore, guava leaves include a high content of folic acid (more commonly known as “Vitamin B9”). In this post, we’ll highlight some of the health benefits of Utazi leaf. Breaking: Massive heartbreak in DMW camp as Davido loses personal bodyguard of over 6 years, Video: Ooni of Ife receives newborn son at the palace amidst jubilation, Hilarious video of Zlatan Ibile trying to feed Davido with meat in private jet gets Nigerians laughing, Mummy Ifeanyi take it easy on us! People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. The leaves are used to boost fertility, treat intestinal issues and juiced to clear persistent coughs. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule. READ ALSO: Guava health benefits and side effects. Neatly sliced Uziza Leaf. Nutritional and Other Health Benefits of Utazi Leaf. Also, the protein content of this plant makes it a good source of plant protein. it reduces the number of cholesterol levels; it helps to reduce the amount of sugar, absorbed into blood; helps to optimize brain functions thanks to the B group of vitamins (B3, B6); it helps to cope with various infections; it contains four times more Vitamin C if compared with oranges. Top: uziza leaf Down: uziza seeds. Similarly, the leaves are often grounded … ); Co-enzyme Q10 (salmon, sardined, cod, halibut, lamb, turkey); Vitamin C (guava leaves, seeds, and nuts); Zink (beef, pork, pumpkin seeds, oysters, spinach, nuts, cocoa, etc. 2. Lycopene (leaves of the guava tree, tomatoes, grapefruit, etc. The leaves, whether whole or ground, are used in soups. Uziza Leaf also known as West African Pepper, Ashanti Pepper and False Cubeb to name a few of its other names is a climbing vine that can grow up to 20m in length. And for men, … Often times, people confuse utazi leaf with uziza leaves since the names sound alike. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Cover for half a minute, Stir, check for salt and taste before turning off the heat. The fat content of Uziza Leaf was found to be low so could be employed as part of the weight loss regimen. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Here are other benefits of guava leaves except for the positive effect on the reproductive system you should know about: Guava tree seems to be a magic pill, which helps people helps difficult deceases, improve the general state of health and fertility. ); N-acetylcysteine (broccoli, turkey, duck, pork, eggs, chicken, etc.). For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. Female fertility depends on the state of hormones within a body. The leaves, whether whole or ground, are used in soups. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both men’s and women’s health. This particular Okro soup was cooked without palm oil: This soup can be served with wheat meal, eba, pounded yam made in your food processor, starch, semovita and any form of foo foo. Pour ½ cup of water and blend till it forms a thick paste. When next you develop a cough or have a blocked or runny nose, get some uziza leaves. Uziza is an African plant, of which two parts are used: the leaves and the berries. Uziza leaf is excellent for this job. It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Therefore, those with infertility problem should consider taking this natural medication. It is a medicinal plant that has wide application in African traditional medicine. Slice the uziza leaves, set aside. After research held on rats (the African Journal of Medicine published the results), scientists found out that the ethanol extract of guava tree improves the quality and increases the production of sperm. Improves fertility. Also, the infusions and decoctions from the fruits of uziza are remedies for bronchitis. Improves Fertility. Uziza is used in many local herbal medicines to treat infertility. They are also known to alleviate the symptoms of cough. Uziza leaves are used for medicinal and nutritional purposes. Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both men’s and women’s health. Cough And Intestinal Diseases. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Uziza is an African plant, of which two parts are used: the leaves and the berries. Fortunately, Uziza is very rich in dietary fiber. A high number of antioxidant elements and the polyphenols help to keep the body fit and healthy. Let’s see! The uziza leaf is also used traditionally to cure some respiratory diseases and correction of female infertility problems, and widely used for various therapeutic purposes locally. Add melon seeds, onion and 1 habanero pepper in a blender. A long time ago Nigerian women have noticed that this type of natural treatment is very useful. READ ALSO: Top 7 best foods to increase fertility. For medicinal uses, the leaves are commonly consumed as tea. Drink it regularly during your period. Leave the pot open to prevent vegetables overcooking. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. Uziza leafs are able to improve fertility in women and improve sperm in men. In the eastern part of Nigeria, the leaves/seeds are used by local midwives to increase the contraction of the uterine walls during childbirth. It is a well-known fact that the leaves and fruit of guava contain plenty of useful antioxidants and vitamins. Research has shown that adding Uziza to your meal not only guarantees the right amount of roughages, but it also helps to keep constipation at bay. Fans say as Davido's wife-to-be shares revealing IG photos, Yanzu-yanzu: Zan bude boda nan ba da dadewa ba, Buhari, BREAKING: This is when borders will be re-opened - Buhari, 2023: APC takes crucial decision on Umahi, Dogara after emergency NEC meeting, Actress Ronke Odusanya reacts to rumour she dragged 'baby daddy' to court after wrecking him financially, Top Christmas carols to impress your family. For this, take a ½ bottle of lime juice and mix it with honey. CONCLUSION. According to the 2019 research, Uziza showed ability to stimulate sexual behavior. There are different approaches to solving fertility problem and using Utazi leaves is one of them. However, Uziza can only be used to prevent constipation rather than treat it. Read to know more!mm. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. READ ALSO: HEALTH TIPS: Fruits that boost fertility. it contains alkaloids which help in pain relief. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Due to its fiber content, it's known to help prevent constipation. They are added to soups at the end of cooking, in the last 15 minutes. Both of them have the same effect. People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. How do guava leaves influence male and female fertility? To enjoy this benefit, you must first grind the leaves, fresh or dry. The Wonders of Uziza Leaf. 9. It is no secret that spicy foods help to clear the throat and relieve a runny nose. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. Also green but it has a high number of antioxidant elements and the polyphenols help to the! 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